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About the Author

Michelle Murri

Hello, I'm Michele Murri. I am a Behaviour Consultant, a Certified Autism Intervener, and an advocate for children and parents. 

I work in the education field in York Region in Ontario, Canada. 

I support and develop resources to help children feel emotionally secure and to allow them to reach their full potential. 

We rush around all day with thousands of thoughts spinning around in our heads. By slowing things down, we actually end up improving everything else in our lives.

All the evidence points to Mindfulness having a profound impact on our mood, stress levels, concentration skills, immune system, the ability to learn and so much more. 

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