About the Author
Hello, I'm Michele Murri. I am a Behaviour Consultant, a Certified Autism Intervener, and an advocate for children and parents.
I work in the education field in York Region in Ontario, Canada. I support and develop resources to help children
feel emotionally secure and to allow them to reach their full potential.
We rush around all day with thousands of thoughts spinning around in our heads.
By slowing things down, we actually end up improving everything else in our lives.
All the evidence points to Mindfulness having a profound impact on our mood, stress levels, concentration skills,
immune system, the ability to learn and so much more.
Our Vision
Through the Mindfulness Book Series, we are dedicated to helping children understand the importance of their own decision making process. This helps children address emotional awareness and self-regulation. When we practice mindfulness, our thoughts tune into what we are sensing at the present moment, allowing us to pay attention to our thoughts and feelings without judging them.
Our Goal
Our goal is to help each individual child/adolescent understand his/her thinking process pattern to help
decrease negative feelings and behaviour and
increase positive feelings and behaviour.
These books on Mindfulness help children to calm their minds and allow them to lead a happy and healthy life.
